Psyllium husk

What is Psyllium Husk?
Psyllium husk is the fiber-rich outer layer of the seeds of the Plantago ovata plant. This natural fiber source contains up to 80 grams of fiber per 100 grams. That makes it a popular ingredient in many fiber supplements, including Clean and Pure.

Origin and Use
Psyllium originates primarily from India, where it has been used for centuries. Today, it is valued worldwide for its unique properties when combined with water. Psyllium husk forms a gel-like mass when it comes into contact with moisture, giving it its distinctive texture.

Psyllium and Clean and Pure
In Clean and Pure, psyllium husk is an important part of a carefully composed blend of ingredients. Each ingredient is chosen for its specific properties, complementing one another for a balanced formula.

Important: Drink water!
Psyllium husk works best when taken with plenty of water. Without enough fluids, it can feel uncomfortable in the stomach. That’s why we recommend always staying well hydrated when using Clean and Pure – both at intake and throughout the day.